Bargain healthy recipes

How to convert recipes to Detox: This is a very common question of patients diet. Their minds are always weighing on the things you cannot eat because they miss the basic things they could eat before. Following these steps you can convert your recipes into healthy recipes and be part of your alkaline diet. First step: All salt and pepper recipe asked Replace it: with seeds of celery (celery seed), lemon and vinegar. Second step: Forget all unnecessary use oils and use vegetable broth as a base. Remember if you buy it at the store, stay away from chemicals, purchase it organic and low sodium. Third step: All milk can be replaced with coconut milk or water. Be sure to buy them without guar gum as it is a preservative. Fourth step: ... Any cream can be replaced with avocado or coconut cream with no added sugar. Fifth step: Replace your meat with mushrooms: Portobello (steaks, burgers), button (fillings and soups), shitake (soups) I hope this list has

 PIES, PIES, PIES!!!! This is a delicious and amazing treat. A little tricky but not impossible! This recipe will have the same crust as the apple pie only difference the spices! This pie was surely a stand-up and clap type of recipe on my cooking class. Because people could not believe that we could eat pie on detox and my job was to prove them wrong! I loved making this recipe because at home it is such a hit and now I want you to try at home too.  The ingredients are very simple and it is fast to make. I only struggled because it was my first time actually using a Vita-mix. then again to make pie all you need is pie crust and filling.  The question is how do I make RAW PIE CRUST?!!   The answer is simple: Dates and coconut peeps!! The instructions are bellow in an image. In order to get these beautiful tarts you can use silicone tart-let/ mini quiche pans. You need to mold and cool these for a while before you top them with any fruit filling.  Make sure to make the crust