Bargain healthy recipes

Hello!!!!!! I am so happy you're still with me so for this post I want to keep it short and sweet... GET IT?! It's dessert time: 🍨 We are making desserts that will blow you away. The first recipe was borrowed from the C.U.R.E. BOOK by Rosanne. This recipe is so good creamy and full of vitamins and mineral as it is RAW. Pumpkin Pie This next and final recipe is so good I made it twice and there was nothing but an empty bowl... twice. DON'T JUDGE! 🤣 This recipe is a twist on the chocolate pudding that is made out of cacao and avocado. Inspired by the holidays and some extra cranberries in my house (They were on sale because of the season) I present to you 🥁: Cranberry Pudding  You can also make a pie crust and place the pudding inside it and then topping it with some cranberry sauce... Home made and not store bought, follow this link to get a detox friendly version that is to die for! AMAZING CRANBERRY SAUCE RECIPE CLICK HERE!  I gotta say I have h...

Hey guys I would like to apologize for all the CAPS I am using on this post I just want to make sure you read  those items before you make anything. I wanted to share with you some of my favorite Thanksgiving detox recipes, but since there are many courses I have to split the post into 3 if not you guys will go kinda crazy. So this post will include 2 appetizers, the next post will include what to eat for a  Main dish and to follow that my favorite course DESSERT. The reason for this post is simple, I want you to be successful on your healing journey and Thanksgiving should be about celebrating and not worrying about what everyone else is gonna have that I can't. These items I am sharing are both good for your detox and your non detox peeps. (Some of your non detox peeps will ask for salt so just.... HIDE IT!! 😃 LOL just kidding, give it a touch of salt after you serve yourself). Appetizers To get things started usually we do cheese and crackers, soups or salads.... So...

 PIES, PIES, PIES!!!! This is a delicious and amazing treat. A little tricky but not impossible! This recipe will have the same crust as the apple pie only difference the spices! This pie was surely a stand-up and clap type of recipe on my cooking class. Because people could not believe that we could eat pie on detox and my job was to prove them wrong! I loved making this recipe because at home it is such a hit and now I want you to try at home too.  The ingredients are very simple and it is fast to make. I only struggled because it was my first time actually using a Vita-mix. then again to make pie all you need is pie crust and filling.  The question is how do I make RAW PIE CRUST?!!   The answer is simple: Dates and coconut peeps!! The instructions are bellow in an image. In order to get these beautiful tarts you can use silicone tart-let/ mini quiche pans. You need to mold and cool these for a while before you top them with any fruit filling. ...