Bargain healthy recipes

These seem to be all the rage right now at juice bars but most times they are not detox friendly. I mean you can modify them and have them at the bar however it would be awesome to make them at home. So I have created this very long post to help you understand how to make your own and also some recipes you can start with. To start you should always pick a delicious base. This part is the liquid in your smoothie. My favorite pic is usually coconut water or 100% juice. It provides flavor and helps with the fruit combination. For example if you want to make an Orange Peach and Berry bowl, then you can have your orange in juice and in the presentation or just the juice.  Your next step is to choose how you wanna thicken your smoothie and I personally use normally a banana and some frozen fruit to give the bowl a smooth and thick consistency. I rarely use the avocado but if I am feeling adventurous I will place at least 1/2 an avocado instead of the banana. It gives it this ...

Hello!!!!!! I am so happy you're still with me so for this post I want to keep it short and sweet... GET IT?! It's dessert time: 🍨 We are making desserts that will blow you away. The first recipe was borrowed from the C.U.R.E. BOOK by Rosanne. This recipe is so good creamy and full of vitamins and mineral as it is RAW. Pumpkin Pie This next and final recipe is so good I made it twice and there was nothing but an empty bowl... twice. DON'T JUDGE! 🤣 This recipe is a twist on the chocolate pudding that is made out of cacao and avocado. Inspired by the holidays and some extra cranberries in my house (They were on sale because of the season) I present to you 🥁: Cranberry Pudding  You can also make a pie crust and place the pudding inside it and then topping it with some cranberry sauce... Home made and not store bought, follow this link to get a detox friendly version that is to die for! AMAZING CRANBERRY SAUCE RECIPE CLICK HERE!  I gotta say I have h...

Hey Guys!!! I am So happy to have survived Hurricane Irma. I hope you and your loved ones are safe and sound and for those of you with kiddos... I hope your power has been restored!  This week has been crazy so from my perspective it's time to make food. My mom always made food as comfort. And to remind us that FAMILY is EVERYTHING, she would have people over or we would go to their houses (specially during a hurricane... my house is made out of wood and metal ceiling ). Now for those of you on detox.. CONGRATULATIONS you have survived the hurricane without non- perishables probably for the very first time.  So this recipe is made for those missing some more freshness in their lives. It is so yummy and fast and simple. I usually make these to spice up my salad it give it the sexiness that it needs! Here is the deal though you need juicy but firm tomatoes I used Roma tomatoes because they look so cute when stuffed but get creative use beef tomatoes, heirloom tomatoes (o...