Mushroom ceviche!!!
Ceviche:A
South American dish of marinated raw fish or seafood, typically garnished and
served as an appetizer.In
our case we want to make it our of mushrooms and the mushrooms to use can be to
your discretion.
The thing about this amazing recipe is that it is so versatile you can use so many different mushrooms that it can blow your mind. In my case I used button mushrooms because its what I had in hand when i decided to make this amazing thing! I served mine with dehydrated plantain chips because... come on it's delicious! So as a side note I have added the recipe for them.
Mushrooms provide many of the nutritional attributes of produce, as well as attributes more commonly found in meat, beans or grains. Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including selenium, potassium (8%), riboflavin, niacin, vitamin D and more.
Before you ask yourself... it's vegan, Gluten free and DETOX FRIENDLY!!
You can make it 100% raw or you can cook the mushrooms for a short period of time, this is because i know not everyone likes raw mushrooms... (I eat mine raw but to each is own). This recipe will explain both ways it is truly a simple recipe.
Mushroom ceviche
Tools:
Bowls/ measuring cup/ measuring spoons/ knife and cutting board
Plantain chips
Tools:
Dehydrator/ bowl/ brush/ potato peeler/ air tight container
The thing about this amazing recipe is that it is so versatile you can use so many different mushrooms that it can blow your mind. In my case I used button mushrooms because its what I had in hand when i decided to make this amazing thing! I served mine with dehydrated plantain chips because... come on it's delicious! So as a side note I have added the recipe for them.
Mushrooms provide many of the nutritional attributes of produce, as well as attributes more commonly found in meat, beans or grains. Mushrooms are low in calories, fat-free, cholesterol-free, gluten-free, and very low in sodium, yet they provide important nutrients, including selenium, potassium (8%), riboflavin, niacin, vitamin D and more.
Before you ask yourself... it's vegan, Gluten free and DETOX FRIENDLY!!
You can make it 100% raw or you can cook the mushrooms for a short period of time, this is because i know not everyone likes raw mushrooms... (I eat mine raw but to each is own). This recipe will explain both ways it is truly a simple recipe.
 |
| mushroom ceviche @ home |
Mushroom ceviche
Tools:
Bowls/ measuring cup/ measuring spoons/ knife and cutting board
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| Mushroom ceviche with plantain chip @ cooking class! |
Tools:
Dehydrator/ bowl/ brush/ potato peeler/ air tight container
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